in the Aspira Spa at The Osthoff Resort
Start your year of wellness with the healthy benefits of salt therapy that can reduce symptoms of respiratory illnesses, sinus and skin conditions, while strengthening the immune system.
What to Expect:
Relax in Aspira Spa’s new cozy Salt Therapy (halotherapy) Room where you are welcome to breathe in air of dry microscopic salt particles to improve your overall wellness. Salt inhalation is a natural therapy that can help cleanse airways and skin to relieve congestions, inflammation, allergies, and skin irritations. Halotherapy is a natural healing practice with a history rooted in Europe and the idea derived from the sensational salt caves in Poland.
Comfortable lounge chairs aid in helping you unwind while you nap, read, rest, or enjoy listening to music in this room filled with rock salt. Once inside, you are essentially inhaling salty air that is rich in minerals: calcium, potassium, magnesium, sodium, iodine, bromine, and copper. These minerals get absorbed into your body when you breathe in the salty air.
A great add-on to a spa treatment or as a stand-alone experience. Space is limited per session. Reservations required.
45 minutes $45.00
Top 10 Benefits of Using a Salt Therapy Room
- Helps with respiratory symptoms: congestion, viral, and bacterial
- Helps improve certain skin conditions
- Boosts natural immunities
- Reduces stress level
- Helps improve sleep quality
- Boosts your mood
- Cures common cold
- Decreasing allergy symptoms
- Detoxify the lymphatic system
- Mineral absorption into body
Aspira Spa Hours of Operation:
Sunday - Thursday: 9 AM - 5 PM
Friday - Saturday: 9 AM - 7PM